Jon Orsini is a multiple award winning Broadway and film actor and certified breathwork guide.
During the pandemic Jon observed the excessive stress and anxiety people around him were experiencing and began guiding breathwork, meditation and mindful archery on the faculty at Kripalu Center for Yoga and Health (the largest mindful wellness retreat in North America.)
Jon's personal journey with mindfulness started in his first year of college when he began experiencing panic attacks...
Breathwork and Meditation became a pragmatic, purposeful, direct way to gain personal insight, clear stuck energy and retrain breathing patterns to experience lasting presence, awareness and calm.
Jon’s approach to mindfulness is simple, effective and accessible. He removes all pretense and formality to invite a sense of ease, calm, healing and connection.
He regularly guides breathwork and meditation groups and 1-on-1 sessions throughout the northeast, online and beyond.
Reach out anytime and sign up for email updates below!
During the pandemic Jon observed the excessive stress and anxiety people around him were experiencing and began guiding breathwork, meditation and mindful archery on the faculty at Kripalu Center for Yoga and Health (the largest mindful wellness retreat in North America.)
Jon's personal journey with mindfulness started in his first year of college when he began experiencing panic attacks...
Breathwork and Meditation became a pragmatic, purposeful, direct way to gain personal insight, clear stuck energy and retrain breathing patterns to experience lasting presence, awareness and calm.
Jon’s approach to mindfulness is simple, effective and accessible. He removes all pretense and formality to invite a sense of ease, calm, healing and connection.
He regularly guides breathwork and meditation groups and 1-on-1 sessions throughout the northeast, online and beyond.
Reach out anytime and sign up for email updates below!
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