B R E A T H E
"This was my first breathwork session
and I wasn't sure what I was getting into...
Jon's guidance, insight and ability to hold space were profound.
I tapped into parts of myself I hadn't experienced before and
felt safe to do so. Jon's authenticity allows for this work to blossom.
I'll be going back again and again, diving deeper."
- Michael M.
~
My approach to mindfulness is simple, effective & accessible.
~
and I wasn't sure what I was getting into...
Jon's guidance, insight and ability to hold space were profound.
I tapped into parts of myself I hadn't experienced before and
felt safe to do so. Jon's authenticity allows for this work to blossom.
I'll be going back again and again, diving deeper."
- Michael M.
~
My approach to mindfulness is simple, effective & accessible.
~
RATES & OFFERINGS
1-ON-1 SESSIONS
Tailored to your specific interest, needs & lifestyle...
*somatic energy clearing breathwork for stress, anxiety & trauma
*yoga breathing/pranayama & meditation for sleep, stress, anxiety, focus & calm
*breathing for endurance & metabolic health
Virtual:
60 minutes
$85/session (3 sessions for $225)
Book anytime:
calendly.com/breathworkwithjon
In Person:
90 minutes
$125 (plus travel)
Please reach out via the CONTACT page
GROUP SESSIONS
In Person:
Somatic Breathwork
Sessions are typically 90 minutes & range from $35-$55
Virtual:
I hold a once monthly community session (Breathwork & Meditation)
30 minutes for $10
*For upcoming group sessions sign up for my once monthly email list below & visit the EVENTS page
Tailored to your specific interest, needs & lifestyle...
*somatic energy clearing breathwork for stress, anxiety & trauma
*yoga breathing/pranayama & meditation for sleep, stress, anxiety, focus & calm
*breathing for endurance & metabolic health
Virtual:
60 minutes
$85/session (3 sessions for $225)
Book anytime:
calendly.com/breathworkwithjon
In Person:
90 minutes
$125 (plus travel)
Please reach out via the CONTACT page
GROUP SESSIONS
In Person:
Somatic Breathwork
Sessions are typically 90 minutes & range from $35-$55
Virtual:
I hold a once monthly community session (Breathwork & Meditation)
30 minutes for $10
*For upcoming group sessions sign up for my once monthly email list below & visit the EVENTS page
~
~
WHY BREATHWORK?
Breathwork is simple, pragmatic, science-based & effective...
*learn to calm yourself simply & efficiently in real time
*relieve anxiety, stress & overthinking
*improve focus, sleep, & digestion
*create mental clarity
*improve metabolic health & endurance
*clear stuck energy, stress, anxiety & trauma
*release deeply held patterns that no longer serve you
*connect to your authentic self & find clarity
*deepen & expand your self expression & creativity
*remove the barriers to your fullest potential
*learn to calm yourself simply & efficiently in real time
*relieve anxiety, stress & overthinking
*improve focus, sleep, & digestion
*create mental clarity
*improve metabolic health & endurance
*clear stuck energy, stress, anxiety & trauma
*release deeply held patterns that no longer serve you
*connect to your authentic self & find clarity
*deepen & expand your self expression & creativity
*remove the barriers to your fullest potential
~
TESTIMONIALS
"I've never done anything like this before and I absolutely loved it.
I have more clarity on life decisions."
-Josh S.
"I have been practicing yoga for decades and
this is one of the most relaxing workshops I have ever experienced."
- Kripalu Guest
"Not only was this so accessible, you made meditation fun!"
- Kripalu Guest
"Jon's breathwork session was a deeply healing experience.
His tone and gentle guidance created a
powerful and safe space to explore and let go.
I highly recommend this for actors and artists as well
that are feeling stuck in their craft."
- Stephen Guarino
(3 time Emmy Nominee)
I have more clarity on life decisions."
-Josh S.
"I have been practicing yoga for decades and
this is one of the most relaxing workshops I have ever experienced."
- Kripalu Guest
"Not only was this so accessible, you made meditation fun!"
- Kripalu Guest
"Jon's breathwork session was a deeply healing experience.
His tone and gentle guidance created a
powerful and safe space to explore and let go.
I highly recommend this for actors and artists as well
that are feeling stuck in their craft."
- Stephen Guarino
(3 time Emmy Nominee)
~
~
*Corporate sessions & private groups upon request*
Questions?
Want me to calm your workplace?
Reach out anytime!
Questions?
Want me to calm your workplace?
Reach out anytime!
~
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